Individual hitting skills
When attempting skills you should have 5 attempts and record your best result
Level 1
No.1 Level 1 - 50 Consecutive Forehand drops to yourself
No.2 Level 1 - 50 Consecutive Backhand drops to yourself
No.3 Level 1 - 20 Consecutive FH drives standing behing serivce line
No.4 Level 1 - 50 Consecutive Backhand/Forehand drops to yourself
No.5 Level 1 - 50 Consecutive Backhand/Forehand corner drops to yourself
No.6 Level 1 - 20 Consecutive Backhand drives standing behing serivce line
Do not overwork muscles attempt different skills to work different muscle groups.
Log and graph your results on our skills benchmarking app
Available in your app store
Level 1 & 2 FREE/$30 AUD upgrade
